The genetically altered food that we all are now eating is causing many problems for people.
Genetically modified grains corn and fish and animals are far less nutritious than conventional foods.
You are what you eat.
Its important to know that your body will absorb all the the toxins and contaminants that are in your food and drink along with the nutrients.
Studies have shown that even pasteurized milk bought from the grocery store can contain 20 chemicals such as antibiotics, steroids, anti-inflammatory drugs, statins, pain killers, pesticides, hormones and other toxins .
Whatever is fed to the animals and livestock goes into their milk and meat and eggs.
When we consume these products we are absorbing these unhealthy ingredients into our bodies .
In days gone by when animals were raised without all the commerciallization in unnatural conditions and raised free range on grass fed conditions these foods were contaminant and infection free.
Free range chickens
Eggs have been shown to have up to 20 times more omega 3 than eggs from factory raised birds with 25%
less saturated fat 34% less chloresterol and 60% more vitamin A , 3x more vitamin E and 7x more beta carotine.
The processed grains and genetically modified foods along with protien supplements, drugs, antibiotics and growth hormones force fed to livestock and birds and the rush to have them to market size quickly, while increasing profits is detrimental to the healths of consumers.
We need to eat organically grown foods that are raised without chemicals, pesticides, fungicides , herbicides, antibiotics, growth hormones, fertilizers or vaccines.
We need to eat meat that is from free range green fed animals from healthy environments.
Grass fed eat grass 30% of the year
Green fed eat grass herbs legumes and other greens 100% of the year
The chemicals in many commercially raised foods can totally negate any health benefits that the foods could provide in the first place.
Fish
When purchasing fish buy only wild fish as farm raised and genetically engineered frankenstein fish are raised wirth pesticides and toxic chemicals and is void of most of the nutrients that wild fish have.
For great information on SuperFoods see Dr. Axe website and books on Facebook.
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